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The concept of Ikigai comes from Japan and combines the terms “iki” (“alive” or “life”) and “gai” (“benefit” or “worth”) to mean one’s life meaning or purpose. Michiko Kumano, a Japanese psychologist, has said that it’s a state of wellbeing that arises from the regular practice of activities that bring us joy.¹ This is very similar to flow, however, it’s a concept that’s been adopted by the West to primarily figure out one’s professional calling. Seeing as we spend a huge chunk of our lives working, it’s important we find meaning in what we do for a living. Below is a video that explains in detail, what ikigai is and why it’s important.
Now that we’ve got a better understanding of ikigai, it’s time for you to find yours! Draw the diagram and fill it out to explore what your possible ikigais could be, and don’t be afraid of how concrete it sounds. Your ikigai can change with age so the belief you only have one purpose in life is ridiculous! Right now I want to be a UX designer, but perhaps in 10 years, I’ll decide to go back to my roots and be an illustrator. If you find you can’t get paid for your purpose, that’s okay too. Ask yourself if what you can get paid for is a good compromise for financially supporting your ikigai.
